The Benefits of Taking CBD Oil Daily
Feb 18, 2021
Your endocannabinoid system constantly works to keep you healthy. This crucial and wide-ranging system controls a number of processes within the body, including appetite, stress, the immune system, sleep, and much more. When the endocannabinoid system is out of balance, your health can be compromised in a number of different ways.
The endocannabinoid system plays a crucial role in our overall health. Because of this, it’s essential that you keep it strong and healthy for optimal performance. While research is still being done to fully understand this complex system, recent studies have shown that there is one compound that can help support the overall function of the endocannabinoid system. That compound is called CBD.
In this article, we are going to explain the endocannabinoid system and its relationship with CBD oil. We will also be reviewing the many benefits of CBD hemp oil and discuss what role it plays for your health.
What is the Endocannabinoid System?
The endocannabinoid system is involved in almost every physiological process of life. The endocannabinoids are found in virtually all tissue types and organs and are especially prevalent in the brain, the glands, and the immune cells. When an organ is damaged, the endocannabinoid system springs into action. When your neurons have trouble communicating, the endocannabinoid system works to protect them. When the stem cells of your skin differentiate into new cells, the endocannabinoid system helps to regulate the process. As you can see, this system is critical when it comes to your overall health.
There’s a constant series of cycles and rhythms in our body. The homeostasis of life means a perpetual tug and pull between competing systems and functions. Our bodies require balance in order to perform at its most optimal state.
So, what exactly does the endocannabinoid system do? The endocannabinoid system is our homeostasis system within the body. And anandamide – the first discovered endocannabinoid neurotransmitter – is often called our ‘neurotransmitter of balance’.
Why Should You Take CBD Daily?
The reason to take CBD-rich hemp extracts every day is to supplement your own endocannabinoid system. CBD causes different effects on the various pieces of the endocannabinoid system – but one of the most important is its effects on the FAAH enzyme. The FAAH enzyme is responsible for degrading anandamide – and one of the actions of CBD is an inhibition of the FAAH enzyme. In preclinical research, when the FAAH enzyme is less active at degrading anandamide, the levels of anandamide rise. However, research is still ongoing into these effects.
Importantly, the effects of CBD are not limited to the endocannabinoid system. As one of its key researchers, Dr. Vincenzo di Marzo points out, at the biochemical level, CBD is like a Swiss army knife. It seemingly has a tool for everything. Now, keep in mind, that almost all of this research on the biochemical bindings comes from animals, but in those models, they’ve found CBD to bind to a host of other cannabinoid receptors outside the endocannabinoid system: including three of the serotonin receptors;, one of the dopamine receptors; two of the opioid receptors; and a number of lesser known neurotransmitter receptors, such as adenosine, acetylcholine (‘fight vs flight’ response), glycine, GABA (your brain’s most common inhibitory neurotransmitter), and glutamate (your brain’s most common excitatory neurotransmitter).
What is fascinating is that CBD also binds to the PPARα receptors on the surface of the nucleus. These control genetic transcription and the production of new proteins and messengers from your DNA. In one study of brain cells, the addition of CBD upregulated over 1,200 different genes and increased the cell’s ability to handle stress responses.
How to Incorporate CBD Oil Into Your Daily Routine
The most important thing to know before trying CBD is that everyone is different. For some, CBD helps give individuals a good night’s sleep. For others, they find that CBD activates them like a cup of tea. Many others report feeling a sense of calm and balance throughout their day.
So how might CBD oil benefit you? Well, it all starts with self-experimentation.
It’s good to do your research ahead of time, to ask your friends and family about their experiences with CBD drops, but no one – not your doctor or your pharmacist, nor your CBD company – will be able to tell you how CBD will work for you. In healthy people, the effects can be subtle – as balance is.
Our best advice is to start low and go slow. We recommend taking the minimum serving size for at least a week or two to allow the CBD product to balance your endocannabinoid system. This also gives you a chance to learn what times of day work best for you. The good news is that a CBD oil product won’t have any strong psychoactive effect on you. However, you may feel more relaxed or calm after taking your CBD oil dosage. We suggest once in the morning and once in the evening, but as you saw, it’s different for everyone. You can even keep a journal, in the beginning, to help you pay attention to what’s working for you.
Plus, there are many different ways for you to consume CBD products. Whether you go for a CBD gummy, softgel or CBD capsule, or CBD spray, there are many different CBD products that you can incorporate into your daily routine.
We recommend taking CBD every day because your endocannabinoid system never stops working for you. And every day, you can help supplement it to help with balance and to allow you to live your best life. by taking a CBD product.